At Barcelona Sports Academy, we know that achieving athletic excellence requires not only physical training but also mental strength. Therefore, we are proud to welcome Sònia Pineda Hernández, a renowned expert in sports neuropsychology, as our new mental coach for tennis and basketball. With over 15 years of experience, Sònia brings extensive knowledge and expertise to help our athletes reach their best, both mentally and physically.
A Professional Career Based on Excellence

Sònia's career as a mental coach is deeply rooted in her extensive academic and professional background. She holds a PhD in Sports Neuropsychology and High Performance, and her work spans diverse disciplines, including psychotherapy, teaching, and research. She has been a psychologist and psychotherapist in private practice since 2008, working with athletes of various levels to help them overcome mental blocks, develop emotional resilience, and improve their performance.

In addition to her private practice, Sònia teaches at several prestigious institutions, including Pompeu Fabra University, the Open University of Catalonia, and CETT-University of Barcelona. She has also held leadership roles as a member of the Research and Innovation Group in Sport and Society (GRIES) and the Communication and Health Research Group (ComSal) at Ramon Llull University. Her passion for advancing knowledge in this field is reflected in her work as editor of the journal CPQ Neurology and Psychology, as well as a reviewer for "Physiology & Behavior," one of the most prestigious scientific journals.
A trusted ally for top athletes

In addition to her academic and clinical work, Sònia has gained significant experience working with some of Spain's top athletes. Since 2022, she has been a psychologist for the Spanish National Teams through the Spanish Federation, providing psychological support to two national teams. Her ability to work with elite players makes her an invaluable resource for athletes aspiring to achieve new heights in their careers.

Sònia has also contributed her expertise to the Sánchez-Casal Tennis Academy, one of the most renowned tennis academies in the world, where she led the Sports Psychology Department. She has participated in several national and international conferences, giving talks on leadership, communication, and team cohesion in sport.
Mental Strengthening for the Next Generation

At Barcelona Sports Academy, Sònia will work closely with our tennis and basketball players, providing them with the mental tools necessary to perform under pressure, manage stress, and maintain focus during competition. Her approach is tailored to each athlete, helping them set goals, boost confidence, and develop the mental strength needed for success in top-tier competitions.

We are thrilled to have Sònia on board, as she continues to inspire and guide our athletes on their journey to becoming the next generation of sports champions. Her extensive experience and passion for sports psychology make her a valuable asset not only to our academy but also to the broader sports community.

Welcome, Sònia!

For more updates on Sònia's work and mental training tips, follow our blog and social media.